Wednesday, February 6, 2008

Ashtanga Classes Term 1 2008


Monday 9-11am Mysore Style with Stephanie
6 Taraire St, Ostend
Booking necessary 0212364414

Tues 10:30-12:30pm Mysore style with Stephanie
6 Taraire St, Ostend
Booking necessary 0212364414

Friday 9-11am Mysore Style with Stephanie
6 Taraire St, Ostend
Booking necessary 0212364414

Friday 6:30-8pm Talk Thru, Beginner with Dee
Synergy Studio, Oneroa
Drop in welcome

Sunday 8-10am Mysore Style with Stephanie
Synergy Studio, Oneroa
Drop in welcome

Up coming Workshops:

Mysore Style Ashtanga Yoga with Stephanie and Christian in Raglan,
Anzac Weekend April 25, 26, 27 at SolScape Retreat

Mysore Style Ashtanga Yoga with Stephanie and Martina on Waiheke Island
Queen's Birthday Weekend May 30th-Jun 2nd



For Information contact Stephanie at 012364414 or waihekeislandashtangayoga@gmail.com

Namaste
Stephanie

Monday, January 21, 2008

World Yoga Day 2008

World yoga day 2008: Let's join forces and support Amnesty International to ensure human rights in China! Click here to join.


Feb 3rd Mysore Style Ashtanga Yoga 11-1pm.

Synergy Studio, Oneroa

All proceeds from this class will go to Amnesty International as part of World Yoga Day.



Namaste Stephanie

Wednesday, January 16, 2008

Sunday January 20th Mysore Class



Happy New Year!

Sunday, January 20th class, doors open at 7:30am to finish by 10:30am.

All levels welcome. Beginners start between 9-9:30am.

Synergy Studio, Oneroa

15$.

Cheers Stephanie

Sunday, December 9, 2007

Christmas and New Year Schedule

This coming weekend Sarai Harvey-Smith will be over for a weekend workshop at Synergy Studio in Oneroa. Friday 5:30-7:30pm, Sat and Sunday 7:30-10:00am. As this is a Mysore style workshop, it is fine to arrive after the official start time and begin practice. All levels are welcome to attend. Cost 20$ per class or 55$ for the weekend. There will be no regular morning class on Friday the 14th.


Week of Dec 17-21

Monday 17th 8:30-10:30 am Self-Practice at 6 Taraire St, by Koha.

Wednesday 19th 9:30-11:30am at 52 Hekerua Rd., 12$.

Friday 21st TBA

Sunday 23rd 8-10am at Synergy Studio, 12$



No class from Dec 24th to Jan 13th. Going to Gisborne to practice with Peter Sanson!



Week of January 14th TBA, stay tuned!

Happy Holidays!

Love Steph

Sunday, November 18, 2007

Ashtanga Self Practice with Sarai Harvey-Smith




We are delighted to have Sarai Harvey-Smith on the Island for 3 days of Ashtanga Self Practice, December 14-16th, 2007.

“My father first taught me yoga when I was about 12, and I practiced sporadically throughout my teens until I discovered Ashtanga and the beauty of daily practice in 1999. I assisted Roberta Gionnotti and Hamish Hendry of Astanga Yoga London from 2002 to 2004. Both have been inspirational as teachers and mentors, and I continue to practice daily with Hamish when I am in London. In 2002 I completed a Sivananda TTC and obtained Yoga Alliance 'Registered Yoga Teacher' accreditation (RYT 200). In 2003 I completed a six-month British Wheel of Yoga foundation course and John Scott's Techniques of Teaching. The same year I travelled to Mysore, India for the first time to study with ashtanga guru Sri K. Pattabhi Jois. This trip was pivotal and amongst other things, cemented my dedication to the practice, method of teaching, and parampara. I return to Mysore annually to study under the guidance of Guruji and Sharath, from whom I have received 'Authorisation' to teach. In 2006 I began to apprentice Lynne Pinette (London) who specialises in antenatal/postnatal ashtanga yoga. I continue to be intrigued and amazed by the multifarious, transformational and healing power of the practice, and bow humbly at the feet of Guruji.” – Sarai Harvey-Smith


Class times:

Dec 14, Fri 5:30-7:30 pm
Dec 15, Sat 7:30-9:30 am
Dec 16, Sun 7:30-9:30am

Location:
Synergy Studio, 120 Oceanview Rd, Oneroa Waiheke Island

Cost 55$

If you are not able to make it to all three class times it is possible to do part of the workshop.

For more info and to register contact:
Stephanie
64212364414 (cell)
waihekeislandashtangayoga@gmail.com

Love Steph

Tuesday, November 6, 2007

New Class Schedule




Sundays 8-10am at Synergy Studio in Oneroa

Mondays 9-11am at home

Wednesdays 9-11am at Ally's

Fridays 9-11 at home

For weekday locations please call 372-4568/0212364414

All classes Mysore style and open to all levels.

First class 15$, thereafter 12$.

Private sessions also available, 60$ for 1 hour.

Namaste Stephanie

Tuesday, October 23, 2007

Waiheke Weekend with Peter Sanson

The first workshop on Waiheke with Peter Sanson was a great success. Peter and his assistant, Paul, worked their magic in the 4 mysore classes....some days going as long as 3 1/2 hours to get through all the students. The energy was light and relaxed, the room hot and steamy. Great coffee and chai was had following each practice at the Lazy Lounge. And Carla gave Thai massages to those who wanted more.

Amna gave a lovely concert on Sunday evening, followed by an impromtu number by Lou, and then some fabulous food at the Pot Luck at Louise and Micheal's place behind the studio.

We will all be looking forward to next year on Waiheke Island.

Thanks to everyone who participated and helped out to make this event possible. Big thanks yous to Peter, Amna, Paul, and Carla for coming.


Martina, quiet moment before the first class


Wayne, Jerome and Peter


Amna


Bryan, Jackie, Peter and Wendy from Hamilton


Vicki and Steph


Yum


Post practice coffee hit



Peter and Steph