Sunday, November 18, 2007

Ashtanga Self Practice with Sarai Harvey-Smith




We are delighted to have Sarai Harvey-Smith on the Island for 3 days of Ashtanga Self Practice, December 14-16th, 2007.

“My father first taught me yoga when I was about 12, and I practiced sporadically throughout my teens until I discovered Ashtanga and the beauty of daily practice in 1999. I assisted Roberta Gionnotti and Hamish Hendry of Astanga Yoga London from 2002 to 2004. Both have been inspirational as teachers and mentors, and I continue to practice daily with Hamish when I am in London. In 2002 I completed a Sivananda TTC and obtained Yoga Alliance 'Registered Yoga Teacher' accreditation (RYT 200). In 2003 I completed a six-month British Wheel of Yoga foundation course and John Scott's Techniques of Teaching. The same year I travelled to Mysore, India for the first time to study with ashtanga guru Sri K. Pattabhi Jois. This trip was pivotal and amongst other things, cemented my dedication to the practice, method of teaching, and parampara. I return to Mysore annually to study under the guidance of Guruji and Sharath, from whom I have received 'Authorisation' to teach. In 2006 I began to apprentice Lynne Pinette (London) who specialises in antenatal/postnatal ashtanga yoga. I continue to be intrigued and amazed by the multifarious, transformational and healing power of the practice, and bow humbly at the feet of Guruji.” – Sarai Harvey-Smith


Class times:

Dec 14, Fri 5:30-7:30 pm
Dec 15, Sat 7:30-9:30 am
Dec 16, Sun 7:30-9:30am

Location:
Synergy Studio, 120 Oceanview Rd, Oneroa Waiheke Island

Cost 55$

If you are not able to make it to all three class times it is possible to do part of the workshop.

For more info and to register contact:
Stephanie
64212364414 (cell)
waihekeislandashtangayoga@gmail.com

Love Steph

Tuesday, November 6, 2007

New Class Schedule




Sundays 8-10am at Synergy Studio in Oneroa

Mondays 9-11am at home

Wednesdays 9-11am at Ally's

Fridays 9-11 at home

For weekday locations please call 372-4568/0212364414

All classes Mysore style and open to all levels.

First class 15$, thereafter 12$.

Private sessions also available, 60$ for 1 hour.

Namaste Stephanie