Ashtanga Intensive - Queen's Birthday Weekend

Ashtanga Intensive - 4 Days of Yoga

Mysore Style with Stephanie and friends

Queen's Birthday Weekend - June 1st-4th, 2007

Friday evening 5:30-7:30pm
Saturday morning 8-10:30am
Sunday morning 8-10:30am
Monday morning 8-10:30am

Also beach walk, pot luck dinner, and kirtan with Neal Ghoshal

Where: Synergy Studio, 120 Oceanview Road, Oneroa, Waiheke Island

Cost 80$

To register please email waihekeislandashtangayoga@gmail.com

This workshop is suitable for Ashtanga practitioners of all levels. Some experience with Ashtanga Yoga is strongly encouraged. Please bring your own mats if possible.

For information on accomodation on Waiheke Island please see www.waiheke.co.nz

Namaste,
Stephanie

Workshop for Beginnners

Introduction to Ashtanga Yoga with Stephanie

May 19th, 12-2pm, Cost 15$

Synergy Studio
120 Oceanview Road
Oneroa
Waiheke Island
info: waihekeislandashtangayoga@gmail.com

Also:

****4 Day Ashtanga Yoga Intensive - Queen's Birthday Weekend****

More Details to come soon!

Winter Gem

Paddling at Palm Beach, Waiheke Island

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Warm up as winter approaches with Ashtanga Vinyasa Yoga.

April-July 2007 Schedule (School Term 2).

Fridays Mysore Style with Stephanie, 11:15am-1:15pm.
Saturday Mysore Style with Stephanie, 9am-11am.
Sunday Led 1/2 Primary with Jenny, 9am-10:30am.

All classes suitable for all levels.

The Mysore style class is self-directed with the teacher working with individual students as needed. Beginner students are welcome. Don't be shy!

The led class is talked thru with the students practicing in unison through the first part of the primary series. Beginner and more advanced students are welcome.

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Future Workshops with Stephanie

Introduction to Ashtanga Yoga, a Workshop for Beginners - Sat, May 19th, 12-2pm, 15$.

Develop a Daily Ashtanga Yoga Practice - Queen's Birthday weekend, 4 days of Mysore Style Ashtanga Yoga classes, details to come.

All classes and workshops are held at Synergy Studio, 120 Oceanview Rd, Oneroa, Waiheke Island

Pre-registration is advised for workshops, contact waihekeislandashtangayoga@gmail.com

Easter Weekend

Little Oneroa Beach, Waiheke Island

I am a little late to post the schedule for the Easter Holiday. There will be NO class on Easter Sunday at 9am. The normal schedule will continue next week.

Friday Mysore 11:15am to 1:15pm (Stephanie)
Saturday Mysore 9am-11am (Stephanie)
Sunday Led 9am-10:30am (Jenny)

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In Auckland John Scott will be giving a workshop at the Auckland Yoga Academy over the weekend of May 25th—27th.
All classes are presented through the practice of Ashtanga Vinyasa, each class will be a combination of Technique, Theory and application. It is advised that students attend all 5 classes as each class is an accumulative follow on from the beginning Night. Suitable for all levels including beginners who practice up to Navasana.

COST: $200.00 Half deposit on registration.
No refunds after May 20

Contact the Auckland Yoga Academy for more details and registration information.

www.yoga.co.nz

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Happy Easter!