Ashtanga Yoga Workshop with Stephanie

Saturday December 13th 9:30-12pm
Sunday December 14th 8:30-11am

Mixed Mysore/Led Ashtanga Yoga
All levels welcome.

$50 / 20% of proceeds will be donated to The Village Project
*$70 for Full Moon and Ashtanga classes

Upstairs in the Red Cross Building
Tui St and Ocean View Road
Oneroa
Waiheke Island

To register waihekeislandashangayoga@gmail.com

Full Moon Practice with Martina Gotz

Friday December 12th 7-9pm
Upstairs at the Red Cross Building
Tui and Ocean View Road
Oneroa
Waiheke Island

Come enjoy an evening of yoga to celebrate the December full
moon. This gentle practice helps us tune in with the rhythms of
nature and our own bodies. It is a great compliment to more
active forms of yoga, increasing flexibility and circulation in the
legs and hips while restoring vital energy in a light and relaxed
atmosphere. Practitioners of all levels are welcome.

To register contact Stephanie waihekeislandashtangayoga@gmail.com

Labour weekend with Peter Sanson

Thanks so much to Peter, Amna, and Paul for coming to Waiheke Island for Labour Weekend 2008. The weekend was thoroughly enjoyed by all. Looking forward to Gisborne this summer!!!!

September News

Hello Everyone!

Ashtanga Classes For September 08

Mon, Tues, Fri 8:30-11:30am
47 Hauraki Rd, Palm Beach
12$

Sun 9-11am
Black Pool School Hall
15$

Yoga Waiheke Concession Cards Accepted.

Up Coming Workshops!

Beginning Ashtanga Sept 13th, 10am-12pm
at 47 Hauraki Rd, 20$.

"Lock and Lift" Bandhas Workshop Sept 20th, 10am-12pm
at 47 Hauraki Rd, 20$.

Heaters Fundraiser Oct 17-19th, Palm Beach Hall, Details to come

Peter Sanson Labour Weekend Workshop, Oct 24-27th, Palm Beach Hall
100$ All Levels, Mysore Style

Look forward to seeing you on the mat.

Love Steph

Peter Sanson Labour Weekend 08

Waiheke Island Ashtanga Yoga and Yoga Waiheke
Present a Four Day Mysore-Style Ashtanga Yoga Workshop
with Peter Sanson

Waiheke Island, Labour Weekend 2008
Friday, October 24th - Monday 27th

All classes Mysore Style and open to all levels.
Cost $100, 25$ per class.
Classes: Fri 3:30pm-6:30pm, Sat-Mon 9am-12pm
Location: Palm Beach Hall, Palm Road, Palm Beach

Peter Sanson is a truly humble practitioner who has
dedicated his life to yoga. He has been a student of Sri K.
Pattabhi Jois' for the past 20 years and is one of a few to hold an advanced teaching certificate. Peter engages
his students with compassion, understanding and lightness.
He travels extensively both in his native New Zealand and
around the world teaching in the tradition of Sri K. Pattabhi
Jois to beginning and advanced students alike.

For more info and to register contact Stephanie Nelson
021 2364414 / waihekeislandashtangayoga@gmail.com

Winter 2008

Queen's Birthday Ashtanga Intensive, Palm Beach Hall, 2008

Photo taken by Craig Miller/snaked off Fiona's new Taupo Yoga Website.


I will be away until the end of August visiting family in the USA.

Jenny will be teaching the Sunday morning Ashtanga class at Black Pool School Hall in Oneroa, starting at 9:30am. All Levels Welcome.

There is a Friday morning practice group set up, please email me if you are interested in joining in. waihekeislandashtangayoga@gmail.com

A very special thank you to all those that participated in the second annual Queen's Birhtday Ashtanga Intensive. And of course many warm wishes to Peter and Carmen for helping to make it such a tremendous success.

Also Peter McNaughton and Katie Pervan will be teaching a workshop in Hamilton!!!

WINTER ASTANGA YOGA WORKSHOP

Peter McNaughton & Katie Pervan
are excited to offer you this chance
to enjoy a concentrated time on
your yoga practice, in the company
of others. Peter & Katie will be offering
assistance and support throughout
the weekend.

All classes Mysore Style
All levels welcome

Times:
Friday 11th
July 4.30 to 7.00pm
Saturday 12th
July 11.00am to1.30pm
Sunday 13th July 10.00am to12.30pm

Venue
North City Yoga
63 Kent Street, Hamilton
Cost:
$30.00 for weekend or $12.00 a class
Please book by Monday 7th July
Contact For more information
Peter ph 856 3938 or draughting@slingshot.co.nz
Katie ph 021 1207 131 or katie@sunsalute.co.nz

Raglan 2008 Photos

Raglan ANZAC Weekend 2008

Solscape Retreat













Thank you so much to everyone that participated. See you next year.

Love Steph and Christian

Queen's Birthday Ashtanga Intensive

Ashtanga Intensive with Stephanie Nelson and Peter Miller
May 30th - June 2nd at Palm Beach Hall, Palm Rd, Waiheke Island

Fri 4-7pm
Sat 9-12pm
Sun 9-12pm
Mon 9-12pm

All classes Mysore style.

Beginner to advanced students welcome.

$90/ 25$ per class.

To register contact Stephanie
0212364414, waihekeislandashtangayoga@gmail.com

RAGLAN 2008

April 24-27th, Solscape Retreat, Raglan

Ashtanga Vinyasa Yoga with Stephanie and Christian

Thursday evening breath and bandhas workshop
Friday-Sunday mornings Mysore style class, 10 people at a time, starting at 8am.

Costs for Yoga:
3 classes 90$
4 classes 110$

Discounted rate for early registration (by March 31st)
or if staying at the Solscape retreat
3 classes 75$
4 classes 90$


For more information contact Stephanie

waihekeislandashtangayoga@gmail.com

Ashtanga Classes Term 1 2008

Monday 9-11am Mysore Style with Stephanie
6 Taraire St, Ostend
Booking necessary 0212364414

Tues 10:30-12:30pm Mysore style with Stephanie
6 Taraire St, Ostend
Booking necessary 0212364414

Friday 9-11am Mysore Style with Stephanie
6 Taraire St, Ostend
Booking necessary 0212364414

Friday 6:30-8pm Talk Thru, Beginner with Dee
Synergy Studio, Oneroa
Drop in welcome

Sunday 8-10am Mysore Style with Stephanie
Synergy Studio, Oneroa
Drop in welcome

Up coming Workshops:

Mysore Style Ashtanga Yoga with Stephanie and Christian in Raglan,
Anzac Weekend April 25, 26, 27 at SolScape Retreat

Mysore Style Ashtanga Yoga with Stephanie and Martina on Waiheke Island
Queen's Birthday Weekend May 30th-Jun 2nd



For Information contact Stephanie at 012364414 or waihekeislandashtangayoga@gmail.com

Namaste
Stephanie

World Yoga Day 2008

Feb 3rd Mysore Style Ashtanga Yoga 11-1pm.

Synergy Studio, Oneroa

All proceeds from this class will go to Amnesty International as part of World Yoga Day.



Namaste Stephanie

Sunday January 20th Mysore Class

Happy New Year!

Sunday, January 20th class, doors open at 7:30am to finish by 10:30am.

All levels welcome. Beginners start between 9-9:30am.

Synergy Studio, Oneroa

15$.

Cheers Stephanie