Thursday, November 20, 2008
Full Moon Practice with Martina Gotz
Friday December 12th 7-9pm
Upstairs at the Red Cross Building
Tui and Ocean View Road
Oneroa
Waiheke Island
Come enjoy an evening of yoga to celebrate the December full
moon. This gentle practice helps us tune in with the rhythms of
nature and our own bodies. It is a great compliment to more
active forms of yoga, increasing flexibility and circulation in the
legs and hips while restoring vital energy in a light and relaxed
atmosphere. Practitioners of all levels are welcome.
To register contact Stephanie waihekeislandashtangayoga@gmail.com
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