Yoga Asana Technique Workshops
On Sundays March 8th, March 22nd, April 5th,
11am-2pm
117 Onetangi Road, Onetangi, Waiheke Island
Workshop I – Sun salutations and standing poses
Workshop II – In depth study of seated poses
Workshop III – Enjoying backward bends and inversions
Each workshop will involve yoga asana instruction based on the Ashtanga vinyasa yoga system and anatomy and physiology discussion.
Please bring your own mat and water.
$40 per session/ 100$ for series
For more information and booking:
Stephanie 0212364414/093724556 waihekeislandashtangayoga@gmail.com
Upcoming!
Raglan 09....
Thursday Night Ashtanga....
No comments:
Post a Comment