I have returned to Waiheke Island after a lovely visit with family and friends in New England. The new class schedule for September is:
Monday
NEW! Pregnancy Yoga 9:30-10:30am
Tuesday
Ashtanga Yoga 9:30-11:30am
Wednesday
NEW! Pregnancy Yoga 10:30-11:30am
NEW! Pregnancy Yoga 6-7pm
NEW! Yoga for Back Pain 7-8pm
Thursday
Ashtanga Yoga 9:30-11:30am
Ashtanga Beginner 6:30-8pm at Red Cross, Oneroa
Friday
Ashtanga Yoga 9:30-11:30am
All classes (except Thurs 6:30) held at the Sea Scout Hall, end of Shelly Beach Rd., Surfdale, Waiheke Island.
15$/casual class
135$/10 class concession
"NEW!" classes first 3 for 35$
Note: there will be no classes during the first week of school holidays (Sept 28-Oct 2)
Up Coming Spring Workshops!!!
Spring Yoga Intensive with Stephanie
Sept 18-20th
Sea Scout Hall
Waiheke Island
60$
Raglan Spring Ashtanga Intensive
with Stephanie
Oct 2-4th
Old School Arts Centre
Raglan
60$
Peter Sanson Ashtanga Yoga
Oct 23-26th
Venue (tentative) Sea Scout Hall
Waiheke Island
100$
David Timbs workshop on Ayurveda
Nov 7-8th
Venue (tentative) Sea Scout Hall
Waiheke Island
120$ private consultations available during weekend
Any Questions? please email me
waihekeislandashtangayoga@gmail.com
1 comments:
Yoga (Sanskrit, Pali: yóga) refers to traditional physical and mental disciplines originating in India. The word is associated with meditative practices in Hinduism, Buddhism and Jainism. In Hinduism, it also refers to one of the six orthodox (astika) schools of Hindu philosophy, and to the goal toward which that school directs its practices. In Jainism it refers to the sum total of all activities—mental, verbal and physical.
Major branches of yoga in Hindu philosophy include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga. Raja Yoga, compiled in the Yoga Sutras of Patanjali, and known simply as yoga in the context of Hindu philosophy, is part of the Samkhya tradition.[10] Many other Hindu texts discuss aspects of yoga, including Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras.
The Sanskrit word yoga has many meanings, and is derived from the Sanskrit root "yuj," meaning "to control," "to yoke" or "to unite."[12] Translations include "joining," "uniting," "union," "conjunction," and "means." Outside India, the term yoga is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise. Someone who practices yoga or follows the yoga philosophy is called a yogi or yogini
yoga
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